Exercise Secrets To Preventing ACL Injuries In Sports

Finally a Step by Step Guide to prevent this season ending knee injury once and for all and enjoy playing sport to your full potential
Available Now!
  • VIDEO TUTORIALS

    YouTube video links included for of step by step instruction to help you on your way. Featuring actual No Regrets rehabilitation clients, it will show you what is possible with the help of this comprehensive and easy to follow program.

  • DETAILED PROGRAM

    Program covers the major factors in preventing and also rehabilitating an ACL injury

  • SCIENTIFICALLY PROVEN

    Packed with helpful, proven information based of years of research and practical application. This is the REAL deal, tested and proven to work exceptionally well.

  • 130+ PAGES IN EASY TO FOLLOW E-BOOK

    The perfect manual to accompany your program, this e-book contains simple and straightforward assessments that you can perform safely at home (and without the need for expensive gym equipment).

  • EXTRA TIPS AND TRICKS

    Fast track your recovery from ACL surgery with extra health tips and tricks including nutrition information.

  • 100% MONEY BACK GUARANTEE

    Still not convinced? We are so confident in our quick start tool kit that we are offering a 100% money back guarantee. No questions asked. You've got nothing to lose and everything to gain.

A Word From The Trainer

“The response to our ACL Injury in female sports video on YouTube has been overwhelming. It's for this reason that we have gone one step further and produced this detailed and comprehensive report, to provide you with knowledge and a guide on how to use these drills and exercises effectively to get rid of your pain forever.”
Nick Jack
No Regrets
Personal Training

Simple and Straightforward

This program is simple and straightforward - just the way it should be! The report contains assessments that you can perform safely at home (and without the need for expensive and bulky gym equipment.) This is complete with easy to follow images and instructions, along with links to videos to help you implement each of the changes with perfectly and with ease.
A Program Based On Facts

This program is packed with helpful, proven information derived from years of research and practical application. This is NOT theory about what 'should' work. This is the real deal, tested and proven to work exceptionally well. We've been in the fitness and rehabilitation business for over 12 years, helping over 1,500 people achieve their health and fitness goals. We want to make YOU our next success story.

No Regrets Personal Training
10 / 18 Redland Drive
Mitcham, VIC 3132
0408 525 5640408 525 564
What Are You Waiting For Head To The Check Out Page & Change Your Life Today


Get ready to live a life without pain and limitation!

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ON SALE NOW FOR ONLY $17.00
"I started training with Nick 12 months ago and the first thing he did with me was an in-depth postural assessment to see how my body moves bio-mechanically and to look for clues in my movement patterns that could explain the knee pain. With the information from this detailed assessment Nick was able to tailor an individual exercise program to correct my movement patterns by addressing basic flexibility and stability first. Nick was also the first professional to view all the muscle groups as a whole and understand that they need to work together in harmony. He identified glute activation as an area that needed to be worked on which was currently impacting on how my knee's worked, as well as developing the VMO muscle to allow my knee to function in an optimal way. I begin to feel improvements in the pain within 6 weeks, and have continued to experience improvements along the way. I am now at a point where I am virtually pain free and able to play netball and train 3 times a week - something I was never able to do in the past! Nick takes a holistic approach to rehabilitation and has an intricate understanding of the anatomy and physiology of the body, and what is required to correct knee pain.” - Kate Neilson
WHAT THIS COMPREHENSIVE GUIDE HAS TO OFFER
Our Step by Step Guide to preventing or rehabilitating an ACL injury contains everything you could want to know about creating a life free of pain, and fear of injury so you can play sport to your highest potential.
IMMEDIATE DOWNLOAD
COMPREHENSIVE REPORT

"A STEP BY STEP GUIDE
TO PREVENTING & REHABILITATING ACL INJURY
"

OVER 95 PAGES OF INFORMATION

OVER 50 EXERCISES WITH PICTURES & INSTRUCTIONS

INCLUDES LINKS TO OVER 20 VIDEOS TO ENSURE YOU EXECUTE PERFECTLY

A 6 MONTH STEP BY STEP PROGRAM TO GUIDE YOU EVERY STEP OF THE WAY
Does This Sound Like You?
How We've Helped Others... Just Like You!
* You have had history of ankle sprains, shin splints or plantar fasciitis
* Sometimes you experience hip pain or clicking of the hip or knee
* Your balance on a single leg stance is not even on both sides
* You currently play basketball, football, soccer, hockey, netball or a sport requiring jumping and explosive change or direction
* You want to adopt a strength training program but are not sure exactly what exercises to do
*You have just had ACL surgery and want to return to your sport being 100% confident you are ready to play and not re-injure the knee

REPORT AVAILABLE NOW - SPECIAL PRICE OF ONLY $17!

Yes! I'm ready for a pain-free life!
Please send me the Free Checklist
GET STARTED BY DOWNLOADING OUR FREE CHECKLIST
To help people get started we have provided a 1 page checklist to follow
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Want More Information?

Make sure you check out the ACL injury risk article on our website. It's packed full of helpful information, photos and videos to help you on your way to a pain free life. Click here to view now.
Go to our website www.noregretspt.com.au to see more articles and information about functional training, core techniques and more.

No Regrets Personal Training
10 / 18 Redland Drive
Mitcham, VIC 3132
0408 525 5640408 525 564
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If you answered yes to any of the above questions, this identifies you as a potential ACL Injury RISK making this report an absolute must have!

The bonus to learning these secrets is you improve athletic performance!